BEGIN YOUR WELLNESS JOURNEY.
Step into a rooted path of healing — where science and intention meet plant medicine
Safety.Integrity. Transformation.
Safety
Every path begins with protection. Rooted Again creates a trauma-informed container where intake, guidance, and nervous system support come first. You are never asked to walk blind; every step is grounded in care and science
Integrity
That’s why we only partner with trusted, Canadian-sourced companies and uphold the highest ethical standards in facilitation. No shortcuts. No gimmicks. Just clear, respectful guidance.
I recommend Microdays — a Canadian, women-owned company whose medicine is cultivated and blended with the same values Rooted Again stands for: safety, purity, and integrity..
Transformation
When safety and integrity are honoured, transformation is inevitable. Microdosing paired with mindful living and structure rewires old patterns, restores balance, and opens the door to sustainable change. This is not escape — it’s homecoming.
The Seeding
Your Safe, Guided Start
Plant the first seed of your healing with clarity and a hand to hold.
This is for the woman who feels called but is held back by the "how"—the sourcing, the safety, the fear of starting alone. We begin with softness, not structure, so your roots can find their way.
This is for you if: You need a safe container to begin, not another overwhelming system.
Includes:
Safety-First Screening: A confidential review to ensure this path is right for you.
Sourcing, Vetted, ethical guidance to remove the biggest practical hurdle.
On-Call Launch Support: I'm with you for your first two weeks
Two Nurturing Calls: To set intention and gently integrate early insights.
Your First Ritual: A simple grounding practice to begin.
Investment: CA$333
The Rooting
Your Structured Foundation
Establish your unshakable root system with a complete protocol and guidebook.
Move beyond curiosity into commitment. The Rooted Protocol pairs plant medicine with mindful living, guided by a 55-page guidebook to regulate your nervous system, nourish your body, and create rituals that last.
This is for you if: You want the map, the science, and the structure to build a lasting practice from the ground up.
Includes:
The Rooted Guidebook (55-page digital resource)
Full 4-Week Microdosing Protocol
Four Integration Calls (weekly support)
Nutrition & Lifestyle Frameworks
Continued Sourcing Guidance
Investment: CA$555
The Circle
Heal in Sacred Sisterhood
Find your voice and your strength in a small, held container of women walking the same path.
Healing in isolation is optional. This 4-week container combines the full Rooted Protocol with the alchemy of group coaching. Move through your journey alongside other women with weekly calls, shared rituals, and a private sanctuary for daily support.
This is for you if: You're tired of healing alone and believe in the power of being witnessed and supported in community.
Includes:
Everything in The Rooting (Guidebook + Full Protocol)
Weekly Group Integration Circles
Private Sisterhood WhatsApp Group
Daily Support & Shared Wisdom
Group Rituals & Practices
Investment: CA$777
The Blooming
Receive my undivided attention for deep, personalized transformation of mind, body, and spirit.
For the woman whose journey requires dedicated, one-on-one holding. This 4-week container offers unlimited support, personalized coaching, and full integration practices tailored to your unique story, neurodivergence, and somatic needs.
This is for you if your path is complex and deserves a partnership that honours every nuance.
Includes:
· Everything in The Rooting (Guidebook + Full Protocol)
· 1-1 WhatsApp Support
· Weekly 1:1 Coaching + Integration Calls
· Custom Nutrition & Lifestyle Plan
· Somatic Practices Tailored to You
Investment: CA$1,111
Your Private Sanctuary
The Full Bloom
Your Sacred Arc of Rebirth
Ceremony Initiation & Lifelong Integration Support
Begin with preparation and microdosing. Meet yourself in sacred ceremony. Then, integrate with my support for as long as you need.
This is my most sacred offering. We prepare your mind and body with a gentle microdosing protocol. You sit in a private ceremony held by me. Then, you become a lifelong member of my inner circle with LIFELONG integration support.
This is for you if: You seek the catalytic breakthrough of a ceremony and desire the unparalleled safety net of a guide who commits to your journey for the long haul.
The Arc:
Preparation (3-4 Weeks): Gentle microdosing protocol, coaching calls, somatic preparation.
Sacred Ceremony (1 Day): Privately held, intentional, and deeply safe.
Lifelong Integration Support (Ongoing): Lifelong Integration Support. A year later, if you need to process, I am here.
What’s Included:
A Privately Held, Sacred Medicine Ceremony
Pre-Ceremony Preparation Container (microdosing protocol & coaching)
LIFELONG INTEGRATION SUPPORT
Priority Access to all future circles, retreats, and offerings.
Investment: CA$3,333
A one-time initiation for a lifetime of support.