Microdosing is the intentional practice of taking a very small, sub-perceptual amount of medicine (typically 0.1–0.5g). The goal isn’t to feel “high,” but to gently support emotional balance, creativity, nervous system regulation, and overall well-being 

Many people report:

• Reduced anxiety and stress

• Improved mood and emotional resilience

• More focus, clarity, and creativity

• Deeper connection to self and nature

• Support in integrating past experiences or trauma

Psilocybin interacts with serotonin receptors in the brain, encouraging neuroplasticity — the brain’s ability to form new connections. Paired with somatic practices, this can help you shift old patterns and create lasting change.

Microdosing is not recommended if you are pregnant, have uncontrolled cardiovascular issues, epilepsy, or a personal/family history of psychosis. It may also not be safe alongside certain medications (SSRIs, SNRIs, MAOIs, lithium, antipsychotics. Always check with your healthcare provider before starting.

Some medications can blunt the effects of psilocybin (like SSRIs), while others can make it riskier (such as lithium or MAOIs). We always ask about your current medications during intake so you can make an informed, safe choice

• Microdosing: Small, consistent doses for gentle, ongoing support in daily life.

• Ceremony: A larger, intentional dose (2–4g) in a guided setting, which brings deeper emotional and spiritual exploration 

Structured programs often run 4 weeks to 3 months. We combine the medicine with journaling prompts, somatic practices, and coaching support to help you stay grounded and integrate what arises