The Rooted Reset Method

The way it was meant to be done.

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THIS IS FOR YOU IF

You have lived with OCD,‍ ‍ anxiety, or intrusive thoughts, and you are done managing symptoms.

You are ready to get to the root.

You want to do it safely, with someone who has walked this path and built this method from the inside out.

What to Expect

I built this container from the inside out. From my own healing, my own ceremonies, and everything I learned about what makes transformation last.

The Rooted Reset Method is not just a ceremony. It is a four to five-month pathway that holds you before, during, and long after.

PHASE 1 — MICRODOSING Month One

A structured protocol with weekly coaching support. We regulate your nervous system, set your intention, and build the safety your body needs before it can open.

PHASE 2 — INTEGRATION 2–3 Weeks

We pause the protocol and integrate. This is not empty time. This is your nervous system absorbing everything that just opened.

PHASE 3 — THE RESET Sacred Weekend

Friday — You arrive and spend the day settling into the space and into yourself. That evening we enter ceremony together — privately held, trauma-informed, and fully supported by me and a trusted ceremonial assistant.

Saturday — Your full integration day. You are not sent home raw. We process, rest, and move through what arose in ceremony together. This day is yours completely.

Sunday — We wake up, share food, and close the container together. A circle, a conversation, whatever you need before you go. You leave grounded, not rushed.

PHASE 4 — INTEGRATION 2–3 Weeks

Integration support and coaching while your nervous system calms after the ceremony.

PHASE 5 —MICRODOSING Month One Again

Microdosing resumes. This time, it is for maintenance and ongoing integration. You are not the same person who started Phase 1. This round of microdosing meets you where you are now.

❋ A Supportive Space
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WHAT'S INCLUDED

Month one microdosing protocol + weekly coaching calls

2–3 weeks of supported integration before The Reset

The Reset weekend — Friday arrival, Friday evening ceremony, full Saturday integration day, Sunday departure

Two facilitators present for the full weekend

2–3 weeks of supported integration after The Reset

A second month of microdosing protocol + coaching as maintenance and integration

Lifelong integration access — a year from now, if you need me, I'm here

Priority access to future Circles and retreats

 

INVESTMENT: $5,555 CAD

 

This is my most sacred offering. Spots are limited and held with intention.

Work With Me
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“You’ve already proven you can function through anything. This is where you learn how to live without holding it all together.”